New Year's Resolution Training Plans (Value £67)
Without a plan how are you going to reach your goal? Each training session should bring you one step closer to your goal.
With each training plan, you get a FREE copy of my eBook/PDF "BTF Ladies Weight Training Guide" (Value £67).
It contains all the relevant knowledge you will need to make the most out of your training plan.
Muscle Building Plans - Training 4 Times a Week
Strength and Toning Plan - Training 3 Times a Week