BTF Hybrid programme is not suitable for beginners, to get the most out of this training plan you need to be familiar with weight training & be able to perform bodyweight movements like pull ups, dips & push ups.
BTF Hybrid is designed to take you out of your comfort zone by incorporate mixture of calisthenics, weight training & plyometrics.
Change up your old routine & take your training to the next level. Your performance in whatever sport or activity you choose to do will be greatly enhanced by the end of this 6 week training interval.
If you're not seeing the results you want from your current training routine its time to change. You have nothing to lose, investment in yourself is the best one you will ever make.
Now you have two choices:
#1 You can try and figure it out by yourself
#2 You can invest in a professional workout plan that is thoughtfully designed to get you to most results for your time spent in the gym.
3 Times a Week - Full Body Routines
Change the way you look & perform in 18 workouts!
Once you make a purchase you will receive a link to your email where you can download the PDF file with the programme.
30 Days Money Back Guarantee
You either get results or you get your money back.
Send dated before & after pictures to firstname.lastname@example.org & if you haven’t made any progress we will refund your money.
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