You probably tried before and didn't quite manage to get the results you wanted or just simply don't know where to start. The fitness world can become overwhelming therefore I've gone into great detail explaining everything that I believe you need to know.

This programme contains a short version of the detailed plan that you can take into the gym with you. The detailed version explains everything that I personally felt that is necessary. Although the whole PDF contains over 40 pages of content it shouldn’t take you too long to study through it since a lot of space is taken up by photos.

What’s inside?

*How to perform an exercise

*Sets

*Repetitions

*Tips & tricks

*Rest times

*Breathing

*Photos of each exercise

The benefits of this programme:

*Structure to your workouts

*Leaner & more toned body

*Feel more confident

*Decrease stress levels

*Love your workouts

*Increase cardiovascular health

*Gain more control of your body

*Have more positive energy

Remember one thing, no training programme will work unless you do!

I’m confident that if you give “Tone Tech” a try you will not be disappointed with the results. Give it a good go, there is no risk involved. If you either do not see improvements in your physique, strength or well-being I will refund your money back right away.

In these 28 days you will complete 12 workouts. You can carry on with the same programme for more then a month, just make sure you're applying progressive overload. That means you can't stay doing the same weight throughout the entire programme, you need to try and lift heavier as you work your way through the "Tone Tech".

Any Questions?

We all have them, just drop me an email and I will help you:

bartechcontact@gmail.com

After the purchase you will be able to access the programme immediately.

Disclaimer:

I wouldn’t recommend this programme for obese people due to it’s high impact nature. If you’re a beginner or even an experienced gym member I really want you to study the detailed programme first and make sure you’re doing the exercises right before you attempt proper training. Seek doctors approval before starting this programme.

Tone-Tech - 28 Day Simple Fat Burning & Toning Workout Programme for Men & Women

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